Brain Games for Seniors Provide Numerous Benefits

by Vivian
(Dallas, TX)

Brain Games for Seniors

Brain Games for Seniors

You probably hear a lot about "brain games" or the benefit of training the brain as we grow older. I work with a lot of older people on a daily basis, and I see firsthand how brain stimulation and activity improves not only mood, but memory, focus, and attention spans, among other benefits.


The brain needs stimulation. When your brain is trying to figure out a math problem, a word puzzle, or a strategy, picture the neural cells bouncing from here to there, the neural pathways lighting up while thinking processes are ongoing, and those brain synapses firing on all cylinders. Like a finely-tuned car, your brain requires care and attention.

Think of your brain cells as the spark plugs in your car. If you allow those spark plugs to get gunky, old, or rusty, your car will start backfiring, take longer to start, and eventually, won't turn the engine over.

Brain games can include anything fun that can stimulate brain activity and enhances the development of new brain cell growth and development.

Brain games are especially important for seniors who have experienced any type of brain damage caused by stroke, cardiovascular issues, or varying stages of any type of dementia.

Some of the most popular "brain games" for seniors include crossword puzzles, math games, memory games, and those that require hand-eye coordination such as Bingo. Brain games don't have to be complicated or difficult to provide benefits.

Encourage your elderly loved ones to exercise their brain on a daily basis, which will help maintain function, reasoning and functional skills as well as memory and focus.

Comments for Brain Games for Seniors Provide Numerous Benefits

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar
Brain Games for Seniors - Feel "Faster" after Playing
by: Dorothy

I am an 83-year-old woman who likes to do brain games. Whether it's hidden object games or crossword puzzles, word search, or games like Bingo, I have found that my attention span has lengthened.

I feel like I'm "faster" when it comes to my thought processes and reasoning skills. Who imagined that just playing a game could be so beneficial?

Rating
starstarstarstarstar
Brain Games for Seniors - Was Skeptical at First
by: Robin

I have to admit that I was rather skeptical about the concept of "brain games" actually making a difference.

However, I encouraged my mom to sit down and do crossword puzzles and word searches with me, and I have noticed a definite improvement in her ability to focus for longer periods of time.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Brain Games for Seniors.


Home | Site Map | About | Contact | Privacy Policy | Disclosure

© Copyright evSky Incorporated 2008-2019 | All Rights Reserved


Eldercare for

Aging Parents

Are you having a difficult time with being the "Caregiver" for Mom and Dad?

Click Here to Read What Others are Saying and Leave a Comment About Your Own Experiences....

Or Start your Own Discussion Page!

Recent Articles

  1. Overwhelmed

    Jan 03, 20 12:40 PM

    I’m overwhelmed, tired, resentful and at this stage ready to put my mother in a nursing home because I work full time and have a job that’s 24/7. This

    Read More

  2. Now it is the guilt trip from the angry mother

    Jan 03, 20 12:38 PM

    Hi it me again with that anger mother issue. So I get a message from her telling me she needs some of my time. That my own family should realize when I

    Read More

  3. Long Distance Care

    Dec 30, 19 12:46 PM

    My 85 yo mother lives alone in her own home, and has been experiencing increasing memory loss over the past 2-1/2 years. She refuses to move, but I am

    Read More